With over 25 years of experience in both professional and volunteer roles, I have had the privilege of supporting individuals and communities affected by armed conflict, natural disasters, and social challenges. My journey began in Sri Lanka and expanded globally, including training Psychological First Aid workers in Nepal following the 2015 earthquake. These experiences deepened my commitment to helping people find pathways to healing after trauma and continue to shape my approach today.

Since relocating to the UK, I have focused on supporting individuals facing emotional distress, isolation, and major life transitions—particularly during and after the COVID-19 pandemic. I have worked with local communities, immigrants, refugees, and asylum seekers, offering care grounded in compassion and respect. Alongside direct support, I have contributed to guest lectures, research projects, and service development, always integrating both professional expertise and lived experience.

Throughout my career, in roles ranging from befriending and counselling to psychosocial support, field research, and consultation, I have witnessed firsthand the resilience people carry, even in the toughest of circumstances. I have also witnessed the gaps and limitations within support systems. This is why I remain committed to strengthening care, fostering resilience, and walking alongside individuals as they navigate their own healing journeys.

Integrating hypnotherapy into my work offers individuals a supportive and gentle way to navigate their struggles. It helps strengthen resilience and fosters healing in a way that honours each person’s unique pace and path. I am here to walk alongside you as you move toward the life you want to rebuild.